{"id":75,"date":"2023-09-14T05:08:33","date_gmt":"2023-09-14T05:08:33","guid":{"rendered":"https:\/\/sqardance.com\/?page_id=75"},"modified":"2024-03-07T09:28:40","modified_gmt":"2024-03-07T09:28:40","slug":"lista-de-pasos","status":"publish","type":"page","link":"https:\/\/sqardance.com\/index.php\/shuffle\/lista-de-pasos\/","title":{"rendered":"Lista de pasos de shuffle"},"content":{"rendered":"\n<p>El shuffle tiene una gran cantidad de pasos, pero la mayor\u00eda se basan en los fundations, que se llaman as\u00ed porque en ingl\u00e9s significa fundamentales y este estilo de baile se centra en ellos. Por eso vamos primero a enumerarlos, luego mencionar\u00e9 otros pasos importantes que no son parte de los fundations y al final enlistar\u00e9 las variaciones por cada uno de los fundations. Dale click en el nombre del paso para que veas c\u00f3mo se hace y c\u00f3mo se entrena.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Lista de pasos Fundations de shuffle<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/sqardance.com\/index.php\/shuffle\/lista-de-pasos\/como-hacer-el-running-man-de-shuffle-dance\/\" data-type=\"page\" data-id=\"79\">Running Man<\/a><\/li>\n\n\n\n<li>Charleston<\/li>\n\n\n\n<li><a href=\"https:\/\/sqardance.com\/index.php\/shuffle\/lista-de-pasos\/t-step\/\" data-type=\"page\" data-id=\"156\">T-Step<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/sqardance.com\/index.php\/shuffle\/lista-de-pasos\/criss-cross\/\" data-type=\"page\" data-id=\"850\">Criss Cross<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Lista de pasos importantes que no son fundations<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Heel Toe Concept<\/li>\n\n\n\n<li>Heel toe \/ Happy Feet<\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=lP-t8koHYKU\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=lP-t8koHYKU\" rel=\"noreferrer noopener\">Heel toe Twist<\/a><\/li>\n\n\n\n<li>Scissors <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Lista de variaciones de Running Man<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/sqardance.com\/index.php\/polly-pocket\/\" target=\"_blank\" data-type=\"page\" data-id=\"654\" rel=\"noreferrer noopener\">Diagonal Running Man on Heels (Polly pocket\/X step\/X out\/ Cross step)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/sqardance.com\/index.php\/shuffle\/lista-de-pasos\/running-man-en-reversa\/\" data-type=\"page\" data-id=\"645\">Running man en reversa<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Lista de variaciones de T-step<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=-jWIHyHGevE\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=-jWIHyHGevE\" rel=\"noreferrer noopener\">Cow&#8217;s Tail<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Lista de variaciones de Charleston<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Charleston Twist<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Lista de variaciones de Criss Cross<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>W-Step<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>El shuffle tiene una gran cantidad de pasos, pero la mayor\u00eda se basan en los fundations, que se llaman as\u00ed porque en ingl\u00e9s significa fundamentales y este estilo de baile se centra en ellos. Por eso vamos primero a enumerarlos, luego mencionar\u00e9 otros pasos importantes que no son parte de los fundations y al final&hellip;&nbsp;<a href=\"https:\/\/sqardance.com\/index.php\/shuffle\/lista-de-pasos\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">Lista de pasos de shuffle<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":73,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-75","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sqardance.com\/index.php\/wp-json\/wp\/v2\/pages\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sqardance.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sqardance.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sqardance.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sqardance.com\/index.php\/wp-json\/wp\/v2\/comments?post=75"}],"version-history":[{"count":9,"href":"https:\/\/sqardance.com\/index.php\/wp-json\/wp\/v2\/pages\/75\/revisions"}],"predecessor-version":[{"id":862,"href":"https:\/\/sqardance.com\/index.php\/wp-json\/wp\/v2\/pages\/75\/revisions\/862"}],"up":[{"embeddable":true,"href":"https:\/\/sqardance.com\/index.php\/wp-json\/wp\/v2\/pages\/73"}],"wp:attachment":[{"href":"https:\/\/sqardance.com\/index.php\/wp-json\/wp\/v2\/media?parent=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}