{"id":182,"date":"2023-10-06T07:12:59","date_gmt":"2023-10-06T07:12:59","guid":{"rendered":"https:\/\/sqardance.com\/?page_id=182"},"modified":"2024-01-28T06:22:08","modified_gmt":"2024-01-28T06:22:08","slug":"fundamentos-de-la-danza","status":"publish","type":"page","link":"https:\/\/sqardance.com\/index.php\/fundamentos-de-la-danza\/","title":{"rendered":"Fundamentos de la danza"},"content":{"rendered":"\n<p>Cada estilo de baile tiene sus propios fundamentos, sus propios pasos, a\u00fan as\u00ed, hay muchos conceptos en com\u00fan que aplican en todos los estilos. Ac\u00e1 veremos esos conceptos que van a ayudarte a mejorar en todos los aspectos de tu baile.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:24% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/sqardance.com\/index.php\/fundamentos-de-la-danza\/elementos\/\"><img decoding=\"async\" width=\"1024\" height=\"1024\" data-src=\"https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/pexels-darcy-delia-1446563-edited-1-1024x1024.jpg\" alt=\"Conceptos B\u00e1sicos del Baile\" class=\"wp-image-693 size-full lazyload\" data-srcset=\"https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/pexels-darcy-delia-1446563-edited-1-1024x1024.jpg 1024w, https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/pexels-darcy-delia-1446563-edited-1-300x300.jpg 300w, https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/pexels-darcy-delia-1446563-edited-1-150x150.jpg 150w, https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/pexels-darcy-delia-1446563-edited-1-768x768.jpg 768w, https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/pexels-darcy-delia-1446563-edited-1-1536x1536.jpg 1536w, https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/pexels-darcy-delia-1446563-edited-1-2048x2048.jpg 2048w, https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/pexels-darcy-delia-1446563-edited-1-scaled.jpg 1000w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1024;\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p>Antes de iniciar en la danza es importante conocer con qu\u00e9 se cuenta a la hora de bailar. As\u00ed que te dejo los:<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-x-large-font-size\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/sqardance.com\/index.php\/fundamentos-de-la-danza\/elementos\/\" style=\"border-radius:37px;background-color:#6b0000\">Elementos de la danza<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Comencemos con las posiciones m\u00e1s comunes de la danza:<\/h2>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"782\" data-id=\"594\" data-src=\"https:\/\/sqardance.com\/wp-content\/uploads\/2023\/12\/PrimeraBallet.png\" alt=\"Posici\u00f3n de baile primera en ballet\" class=\"wp-image-594 lazyload\" data-srcset=\"https:\/\/sqardance.com\/wp-content\/uploads\/2023\/12\/PrimeraBallet.png 1000w, https:\/\/sqardance.com\/wp-content\/uploads\/2023\/12\/PrimeraBallet-300x235.png 300w, https:\/\/sqardance.com\/wp-content\/uploads\/2023\/12\/PrimeraBallet-768x601.png 768w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/782;\" \/><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/sqardance.com\/index.php\/fundamentos-de-la-danza\/posicion-primera\/\" data-type=\"page\" data-id=\"584\">Primera<\/a><\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"782\" data-id=\"377\" data-src=\"https:\/\/sqardance.com\/wp-content\/uploads\/2023\/10\/SegundaBallet.png\" alt=\"Posici\u00f3n segunda en Ballet\" class=\"wp-image-377 lazyload\" data-srcset=\"https:\/\/sqardance.com\/wp-content\/uploads\/2023\/10\/SegundaBallet.png 1000w, https:\/\/sqardance.com\/wp-content\/uploads\/2023\/10\/SegundaBallet-300x235.png 300w, https:\/\/sqardance.com\/wp-content\/uploads\/2023\/10\/SegundaBallet-768x601.png 768w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/782;\" \/><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/sqardance.com\/index.php\/fundamentos-de-la-danza\/posicion-segunda\/\" data-type=\"page\" data-id=\"360\">Segunda<\/a><\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"782\" data-id=\"623\" data-src=\"https:\/\/sqardance.com\/wp-content\/uploads\/2023\/12\/TerceraBallet.png\" alt=\"Posici\u00f3n tercera en danza\" class=\"wp-image-623 lazyload\" data-srcset=\"https:\/\/sqardance.com\/wp-content\/uploads\/2023\/12\/TerceraBallet.png 1000w, https:\/\/sqardance.com\/wp-content\/uploads\/2023\/12\/TerceraBallet-300x235.png 300w, https:\/\/sqardance.com\/wp-content\/uploads\/2023\/12\/TerceraBallet-768x601.png 768w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/782;\" \/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/sqardance.com\/index.php\/fundamentos-de-la-danza\/posicion-tercera\/\" data-type=\"page\" data-id=\"616\">Tercera<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"782\" data-id=\"638\" data-src=\"https:\/\/sqardance.com\/wp-content\/uploads\/2023\/12\/CuartaBallet.png\" alt=\"Cu\u00e1l es la posici\u00f3n cuarta en danza\" class=\"wp-image-638 lazyload\" data-srcset=\"https:\/\/sqardance.com\/wp-content\/uploads\/2023\/12\/CuartaBallet.png 1000w, https:\/\/sqardance.com\/wp-content\/uploads\/2023\/12\/CuartaBallet-300x235.png 300w, https:\/\/sqardance.com\/wp-content\/uploads\/2023\/12\/CuartaBallet-768x601.png 768w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/782;\" \/><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/sqardance.com\/index.php\/fundamentos-de-la-danza\/posicion-cuarta\/\" data-type=\"page\" data-id=\"626\">Cuarta<\/a><\/strong><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Otras definiciones importantes:<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sqardance.com\/index.php\/fundamentos-de-la-danza\/8-direcciones-de-la-danza\/\"><img decoding=\"async\" width=\"729\" height=\"972\" data-id=\"700\" data-src=\"https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/DireccionesImagen1-edited-2.png\" alt=\"Cuales son las 8 direcciones en la danza\" class=\"wp-image-700 lazyload\" data-srcset=\"https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/DireccionesImagen1-edited-2.png 729w, https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/DireccionesImagen1-edited-2-225x300.png 225w\" data-sizes=\"(max-width: 729px) 100vw, 729px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 729px; --smush-placeholder-aspect-ratio: 729\/972;\" \/><\/a><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/sqardance.com\/index.php\/fundamentos-de-la-danza\/8-direcciones-de-la-danza\/\" data-type=\"page\" data-id=\"657\">Direcciones en la danza<\/a><\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sqardance.com\/index.php\/fundamentos-de-la-danza\/freestyle\/\"><img decoding=\"async\" width=\"750\" height=\"1000\" data-id=\"699\" data-src=\"https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/pexels-beatriz-braga-11063348-edited-scaled.jpg\" alt=\"\" class=\"wp-image-699 lazyload\" data-srcset=\"https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/pexels-beatriz-braga-11063348-edited-scaled.jpg 750w, https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/pexels-beatriz-braga-11063348-edited-225x300.jpg 225w, https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/pexels-beatriz-braga-11063348-edited-768x1024.jpg 768w, https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/pexels-beatriz-braga-11063348-edited-1152x1536.jpg 1152w, https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/pexels-beatriz-braga-11063348-edited-1536x2048.jpg 1536w\" data-sizes=\"(max-width: 750px) 100vw, 750px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 750px; --smush-placeholder-aspect-ratio: 750\/1000;\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/sqardance.com\/index.php\/fundamentos-de-la-danza\/freestyle\/\" data-type=\"page\" data-id=\"368\">\u00bfQu\u00e9 es danza Freestyle?<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sqardance.com\/index.php\/fundamentos-de-la-danza\/bounce\/\"><img decoding=\"async\" width=\"221\" height=\"295\" data-id=\"698\" data-src=\"https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/Bounce-edited-1.png\" alt=\"Que es el Bounce en danza\" class=\"wp-image-698 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 221px; --smush-placeholder-aspect-ratio: 221\/295;\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/sqardance.com\/index.php\/fundamentos-de-la-danza\/bounce\/\" data-type=\"page\" data-id=\"415\">\u00bfQu\u00e9 es el Bounce?<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sqardance.com\/index.php\/fundamentos-de-la-danza\/que-es-el-groove-en-la-danza\/\"><img decoding=\"async\" width=\"749\" height=\"1000\" data-id=\"697\" data-src=\"https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/pexels-cottonbro-studio-7974882-edited-scaled.jpg\" alt=\"\" class=\"wp-image-697 lazyload\" data-srcset=\"https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/pexels-cottonbro-studio-7974882-edited-scaled.jpg 749w, https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/pexels-cottonbro-studio-7974882-edited-225x300.jpg 225w, https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/pexels-cottonbro-studio-7974882-edited-767x1024.jpg 767w, https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/pexels-cottonbro-studio-7974882-edited-768x1025.jpg 768w, https:\/\/sqardance.com\/wp-content\/uploads\/2024\/01\/pexels-cottonbro-studio-7974882-edited-1151x1536.jpg 1151w\" data-sizes=\"(max-width: 749px) 100vw, 749px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 749px; --smush-placeholder-aspect-ratio: 749\/1000;\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/sqardance.com\/index.php\/fundamentos-de-la-danza\/que-es-el-groove-en-la-danza\/\" data-type=\"page\" data-id=\"677\">\u00bfQu\u00e9 es el Groove?<\/a><\/figcaption><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Cada estilo de baile tiene sus propios fundamentos, sus propios pasos, a\u00fan as\u00ed, hay muchos conceptos en com\u00fan que aplican en todos los estilos. Ac\u00e1 veremos esos conceptos que van a ayudarte a mejorar en todos los aspectos de tu baile. Comencemos con las posiciones m\u00e1s comunes de la danza: Otras definiciones importantes:<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-182","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sqardance.com\/index.php\/wp-json\/wp\/v2\/pages\/182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sqardance.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sqardance.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sqardance.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sqardance.com\/index.php\/wp-json\/wp\/v2\/comments?post=182"}],"version-history":[{"count":3,"href":"https:\/\/sqardance.com\/index.php\/wp-json\/wp\/v2\/pages\/182\/revisions"}],"predecessor-version":[{"id":701,"href":"https:\/\/sqardance.com\/index.php\/wp-json\/wp\/v2\/pages\/182\/revisions\/701"}],"wp:attachment":[{"href":"https:\/\/sqardance.com\/index.php\/wp-json\/wp\/v2\/media?parent=182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}